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January 30, 2020, 5:30 AM - 6:15 AM @ Iredell County Recreation Center
This high rep, low weight class will help to gain and tone long lean muscles. This class is for all ages and fitness levels. Taught in a group fitness setting, this class will use barbells and free weights with motivating music to get your heart rate up.
January 30, 2020, 4:30 PM - 5:30 PM @ Iredell County Recreation Center
Located in the Functional Training Room.
Space is limited to 8 participants. First come basis
January 30, 2020, 6:30 PM - 7:30 PM @ Iredell County Recreation Center
This intense class works on improving your strength and endurance. Meets outdoors when weather is good and on the court when weather is poor.