Calendar module icon

Calendar

View All Calendars is the default. Choose Select a Calendar to view a specific calendar. Subscribe to calendar notifications by clicking on the Notify Me® button, and you will automatically be alerted about the latest events in our community.

Date:
January 27, 2021
Time:
10:00 AM - 11:00 AM
Location:
Iredell County Recreation Center
Address:
122 Grannis Lane
Troutman, NC 28677
Contact:
704-878-3103
Silversneakers
Facebook Twitter Email

SilverSneakers Fitness Class

Wednesday, January 27, 2021

Focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, elastic tubing with handles and a SilverSneakers ball. A chair is used for seated exercises or standing support. Step Aerobics - Using an exercise step, you will progress through choreographed routines. Reservations required and may be made a week in advance. To make reservation call 704-878-3103. Physical distancing of 6 feet is required due to COVID-19 guidelines. Masks required. CDC guidelines will be followed