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  1. Calendar Overlay Parks & Recreation (19)

Parks & Recreation

  1. Pick Up Pickleball

    August 25, 2019, 1:00 PM - 3:00 PM @ Iredell County Recreation Center

    Pickleball is a paddle sport (similar to a racquet sport) that combines elements of badminton, tennis, and table tennis. Two or four players use solid paddles made of wood or composite materials to hit a perforated polymer ball, similar to a Whiffle Ball, over a net.

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  2. Cycle Tabata - Group Exercise

    August 26, 2019, 5:30 AM - 6:15 AM @ Iredell County Recreation Center

    Increase your aerobic and anaerobic capacities in this high intensity interval class. All out extreme intensity for 20 seconds, followed by 10 seconds of rest and done for multiple rounds.

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  3. Step Areobics/Circuit Training - Group Exercise

    August 26, 2019, 5:30 AM - 6:15 AM @ Iredell County Recreation Center

    These classes alternate weeks. Step Aerobics - Using an exercise step, you will progress through choreographed routines that bring your heart rate up and get you sweating. Circuit - A circuit training workout includes about 8-10 exercise stations. After completing a station, instead of resting, you move quickly to the next station. A muscular strength and endurance circuit alternates muscle groups, such as upper body, lower body and core, so little or no rest is needed in between stations.

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  4. Total Strength Group Exercise

    August 26, 2019, 8:30 AM - 9:30 AM @ Iredell County Recreation Center

    Push past your current strength level by using various strength training methods. Every level of fitness is welcome as the class is modified to meet your needs.

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  5. Pick Up Pickleball - Mondays

    August 26, 2019, 9:45 AM - 12:30 PM @ Iredell County Recreation Center

    Pickleball is a paddle sport (similar to a racquet sport) that combines elements of badminton, tennis, and table tennis. Two or four players use solid paddles made of wood or composite materials to hit a perforated polymer ball, similar to a Whiffle Ball, over a net.

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  6. Yoga with Joanna

    August 26, 2019, 9:45 AM - 10:45 AM @ Iredell County Recreation Center

    Postures are practiced to align, strengthen and promote flexibility in the body. Breathing techniques and meditation are also integrated. All fitness levels are welcome!

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  7. Silver Sneakers - Group Exercise

    August 26, 2019, 10:00 AM - 11:00 AM @ Iredell County Recreation Center

    Focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, elastic tubing with handles and a SilverSneakers ball. A chair is used for seated exercises or standing support.

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  8. Vinyasa Yoga - Group Exercise

    August 26, 2019, 6:00 PM - 7:00 PM @ 122 Grannis Lane

    Creating a fun upbeat class that takes you out of the box and challenges your preconceived limitations. Students will build strength flexibility and balance while cultivating a joy in their practice that they can take with them off the mat and into other aspects of their life.

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  9. Boot Camp - Group Exercise

    August 26, 2019, 6:30 PM - 7:30 PM @ Iredell County Recreation Center

    This intense class works on improving your strength and endurance. Meets outdoors when weather is good and on the court when weather is poor.

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  10. Cardio Stretch - Group Exercise

    August 27, 2019, 8:30 AM - 9:30 AM @ Iredell County Recreation Center

    Strengthen your heart and lungs with 30 minutes of cardio. Follow this with 30 minutes of stretching to increase your flexibility.

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  11. Blood Drive with the American Red Cross

    August 27, 2019, 12:00 PM - 4:00 PM @ Iredell County Recreation Center

    Tuesday August 27th, 2019 12pm to 4:30pm To make an appointment go online to redcrossblood.org sponsor code "ICRC” or see front desk Those who come to give blood, platelets or AB Elite plasma July 29-Aug. 29, 2019, will receive a $5 Amazon.com Gift Card* via email, on behalf of Amazon.**

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  12. Cycle Tabata - Group Exercise

    August 28, 2019, 5:30 AM - 6:15 AM @ Iredell County Recreation Center

    Increase your aerobic and anaerobic capacities in this high intensity interval class. All out extreme intensity for 20 seconds, followed by 10 seconds of rest and done for multiple rounds.

    More Details
  13. Total Strength Group Exercise

    August 28, 2019, 8:30 AM - 9:30 AM @ Iredell County Recreation Center

    Push past your current strength level by using various strength training methods. Every level of fitness is welcome as the class is modified to meet your needs.

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  14. Silver Sneakers - Group Exercise

    August 28, 2019, 10:00 AM - 11:00 AM @ Iredell County Recreation Center

    Focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weights, elastic tubing with handles and a SilverSneakers ball. A chair is used for seated exercises or standing support.

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  15. Muscle Sculpt - Group Exercise

    August 29, 2019, 5:30 AM - 6:15 AM @ Iredell County Recreation Center

    This high rep, low weight class will help to gain and tone long lean muscles. This class is for all ages and fitness levels. Taught in a group fitness setting, this class will use barbells and free weights with motivating music to get your heart rate up.

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  16. Cardio Stretch - Group Exercise

    August 29, 2019, 8:30 AM - 9:30 AM @ Iredell County Recreation Center

    Strengthen your heart and lungs with 30 minutes of cardio. Follow this with 30 minutes of stretching to increase your flexibility.

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  17. Boot Camp - Group Exercise

    August 29, 2019, 6:30 PM - 7:30 PM @ Iredell County Recreation Center

    This intense class works on improving your strength and endurance. Meets outdoors when weather is good and on the court when weather is poor.

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  18. Total Strength Group Exercise

    August 30, 2019, 8:30 AM - 9:30 AM @ Iredell County Recreation Center

    Push past your current strength level by using various strength training methods. Every level of fitness is welcome as the class is modified to meet your needs.

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  19. Vinyasa Yoga

    August 31, 2019, 8:30 AM - 9:30 AM @ Iredell County Recreation Center

    Creating a fun upbeat class that takes you out of the box and challenges your preconceived limitations. Students will build strength flexibility and balance while cultivating a joy in their practice that they can take with them off the mat and into other aspects of their life.

    More Details